Don't Sacrifice the Gift.

Trying to get back into updating my blog.  I figured that since I signed up for the marathon I should try and keep track of my training.  Short day today, I had to leave early for a College Final, but tried to stay around with the team for as long as I could.  Ten minute warm-up then 4 x 400's.  1:21; 20; 20; 21.  The girls were doing really well at staying consistant! Afterwards did a short cooldown.   Good run today.

Ran with the girls down toward the river and helped the Running Center with posting flyers for the Half that's coming up.  We then ran up the river.  The team was a little off the wall today...  Legs were starting to feel a little sore, another reminder that I need to stretch and roll.  Good run today.

Another easy run.  Went out into Sandburgs.  Legs were feeling a lot better, but still wore the sleeves to help with staying fresh.  After getting back with the girls I decided to add on just a little, not much but still felt good.