Craig Hudman - Simply Live

Week starting Aug 24, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
52.55	24.15	3.50	0.00	0.00	80.20

Brooks Launch (Blue) Miles: 33.05	Brooks Launch (Black) Miles: 47.15

Mon, Aug 25, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.25	6.00	3.50	0.00	0.00	11.75

2 mile warm up

6 miles at slow tempo then moved into fast MP to HMP for the remaining 3.5 miles. Felt pretty good. I just felt a little better than expected late in the run so I decided to do a bit of turn over work.

Brooks Launch (Blue) Miles: 11.75

Add Comment

Tue, Aug 26, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.00	0.00	0.00	0.00	0.00	13.00

13 @ 6:39 easy run. Legs felt heavy for most of the run, never really loosened up. Tight between my shoulder blades. Big changes appear to be right on the horizon. Stuff soon to be wrapped up.

Brooks Launch (Black) Miles: 13.00

Comments(1)

Wed, Aug 27, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.30	0.00	0.00	0.00	0.00	13.30

13.3 Easier paced run. I was really just enjoying being outside and running today. What a beautiful morning. Just me and my thoughts. A guy passed me and his little boy, probably 2 or 3, and dog were hanging out the window barking. I was laughing it was pretty cute.

Brooks Launch (Blue) Miles: 13.30

Add Comment

Thu, Aug 28, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	10.10	0.00	0.00	0.00	14.10

2/14:55 warm up

10.1/60/5:56 MP Tempo run. First 5 weren't too great then I loosened up and last 5 became pretty easy.

2/14:54 cool down

Brooks Launch (Black) Miles: 14.10

Comments(1)

Fri, Aug 29, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

8/56 I felt really off today and getting through this was a bit of a struggle. I was planning on doing more and cut this short. I think it is probably a hydration problem. I was super thirsty all night last night and have been all day today. I just need to drink more, I think.

Brooks Launch (Blue) Miles: 8.00

Add Comment

Sat, Aug 30, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
12.00	8.05	0.00	0.00	0.00	20.05

12 with Curt around 7:30 pace then I finished up 8 more right at 6:30 pace. Last few miles felt tough but my pace continued to drop and around 19 I started feeling much better probably because I knew I was almost done. Overall 7:08 pace for entire run. This run also go me to my goal of 300 miles for the month. With weak mileage last week I was in doubt. Highest mileage week in a really long time.

Brooks Launch (Black) Miles: 20.05

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
52.55	24.15	3.50	0.00	0.00	80.20

Brooks Launch (Blue) Miles: 33.05	Brooks Launch (Black) Miles: 47.15

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):