Craig Hudman - Simply Live

Week starting Jun 01, 2014

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23 

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall) 

2013 Lake Lowell Half Marathon (1st Overall) 

2013 Idaho Falls Half Marathon (1st Overall) 

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

Sub 2:45 Marathon

Sub 1:18 Half Marathon 

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids. 

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.70
Runs With Hutch Lifetime Miles: 1096.11
Brooks Racer T7 Lifetime Miles: 141.01
Adidas Boost Lifetime Miles: 829.06
Adidas Adios 2 Lifetime Miles: 166.80
Saucony Fastwitch 6 Lifetime Miles: 453.19
Brooks Launch (Blue) Lifetime Miles: 716.29
Brooks Launch (Black) Lifetime Miles: 679.98
Brooks Launch Blue Lifetime Miles: 270.75
Brooks Launch 2 Lifetime Miles: 211.02
Hoka Mach 5 Lifetime Miles: 314.06
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
46.756.171.410.000.0054.33
Brooks Launch (Blue) Miles: 33.50Brooks Launch (Black) Miles: 20.83
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.250.000.000.000.0012.25

AM - 5.25 easy after moving pipe. Hill route that my wife came up with. 38ish minutes.

PM - 7/48:55 Another easy run. I felt a lot better than I have. Legs were ready to go around 6 and had lots of energy but I just kept it easy.

Brooks Launch (Blue) Miles: 7.00Brooks Launch (Black) Miles: 5.25
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.002.170.000.000.006.17

Just got into this run and got called back to work. Bummer because the progression was feeling good.

Brooks Launch (Black) Miles: 6.17
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.100.000.000.000.0014.10

About 6 miles of hills then 8 of country roads. I had a few bail out points planned if the pace slipped but was actually able to decrease it for all but the last 2 miles, 1 was into the wind and only lost about 5 seconds off pace and the last was close to where it needed to be. First 2.5 I ran with my oldest daughter, good times but she needs more mental strength.

Brooks Launch (Blue) Miles: 14.10
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.004.001.410.000.009.41

9.41/60 right around 45 minutes the thought of pain seemed really good so I increased pace every 1/4 until I was finished ended up around 10K pace and it felt really good. I could've kept going but had to get back to work.

Brooks Launch (Black) Miles: 9.41
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.400.000.000.000.0012.40

12.4 roaming around IF with Jeff, Curt and Justin. Good to run with a group. Legs felt pretty flat until 10 then they were ready to go. Busy day at work.

Brooks Launch (Blue) Miles: 12.40
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
46.756.171.410.000.0054.33
Brooks Launch (Blue) Miles: 33.50Brooks Launch (Black) Miles: 20.83
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