Craig Hudman - Simply Live

Week starting May 25, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
30.85	14.00	0.00	0.00	0.00	44.85

Brooks Launch (Black) Miles: 33.65	Brooks Launch (Blue) Miles: 11.20

Mon, May 26, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.80	2.00	0.00	0.00	0.00	5.80

Some quick miles in South Jordan not much time to run. Seemed like the whole run was uphill

Brooks Launch (Black) Miles: 5.80

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Tue, May 27, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	5.00	0.00	0.00	0.00	7.00

7 honest miles in St George. 10pm 95 degrees. Holy cow it is hot. I had a hard time breathing but had 5 miles close to MP. My wife paced me on a bike and kept me going it was tough. Jumped straight into the pool when I got home, I think I need one now; a canal might have to do though.

Brooks Launch (Black) Miles: 7.00

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Wed, May 28, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.35	7.00	0.00	0.00	0.00	13.35

Ran a good portion of the St George course. Started just past veyo through snow canyon and past ledges parkway. Hit some good miles but at 9 the heat got to me I puked once and backed off a bit then puked again at 11. I have no idea how people run down here. I ran again at 95 degrees with a light wind so it was some what bearable but I'm sure I ended with something close to heat stroke. Right around 1:30

Brooks Launch (Black) Miles: 13.35

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Thu, May 29, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.50	0.00	0.00	0.00	0.00	7.50

7.5/60 pretty easy this morning only about 85 degrees. Kids stayed up until 12 last night so I could do it early. Still pretty hot. Looped the neighborhood so I was either going uphill or downhill no flat parts which really gave me a good work out even at a relaxed pace.

Brooks Launch (Black) Miles: 7.50

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Sat, May 31, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.20	0.00	0.00	0.00	0.00	11.20

6 miles of hills of what I think will become a regular run from now on. The remainder was just around the roads by my house. Easy but late night run. After I was done I didn't feel well for quite awhile not sure what's going on with my body. I'm going to really focus on eating better and cutting the crap out of my diet and see how it goes next week.

Brooks Launch (Blue) Miles: 11.20

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
30.85	14.00	0.00	0.00	0.00	44.85

Brooks Launch (Black) Miles: 33.65	Brooks Launch (Blue) Miles: 11.20

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