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Week starting Nov 27, 2011

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
10.13
New Balance-M690 (Black) Miles: 10.13
Weight: 0.00
Mon, Nov 28, 2011
Total Distance
3.25

Quick run in the fieldhouse to clear my mind.  Felt great and did it pretty quickly.  I ran it in about 8:40/mile.  

New Balance-M690 (Black) Miles: 3.25
Weight: 0.00
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Wed, Nov 30, 2011
Total Distance
3.25

Quick run around the Fieldhouse.  Ran a fast half mile and then the rest pretty slowly i though.  It ended up being 8:00/mile.

New Balance-M690 (Black) Miles: 3.25
Weight: 0.00
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Fri, Dec 02, 2011
Total Distance
3.63

Great run today.  Pretty comfortable pace.  I went a little bit faster than normal because there were a few people that I was trying to stay with.  I didn't end up doing very well at that goal, but it did help my pace to try.  Pace was hanging at around 8:17/mile.  Not bad for me.  

New Balance-M690 (Black) Miles: 3.63
Weight: 0.00
Add Comment
Totals
Total Distance
10.13
New Balance-M690 (Black) Miles: 10.13
Weight: 0.00
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