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Week starting Jul 03, 2011

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
21.00
Adidas-Vanquish 2 Miles: 21.00
Weight: 0.00
Wed, Jul 06, 2011
Total Distance
6.20

Nice run today.  I decided I would just take off running and run for an hour and see how far I got.  I was suprised that I almost got to First Dam from my house.  I thought it was farther away than that.  

Adidas-Vanquish 2 Miles: 6.20
Weight: 0.00
Add Comment
Thu, Jul 07, 2011
Total Distance
1.80

Easy run today.  Since I won't be able to do my long run on Saturday, I'm moving it to Friday.  As such, I felt I should probably take it easy today after my run yesterday.  

Adidas-Vanquish 2 Miles: 1.80
Weight: 0.00
Add Comment
Fri, Jul 08, 2011
Total Distance
13.00

Great run this morning.  Due to my busy schedule today, I had to go at 4:30 this morning.  I ran from my house to Logan Canyon and then up to the Bridger Campground just past Zanavoo then back.  It was awesome.  I didn't see any other runners until my 8 mile mark.  

One thing that I have noticed now that my long runs are breaking ten miles is that I feel like I'm running out of fuel.  I know that on race day I'll have Goo, but I'm not sure if I should use it on these runs or suck it up and push through it.  Any ideas? 

Adidas-Vanquish 2 Miles: 13.00
Weight: 0.00
Comments(2)
Totals
Total Distance
21.00
Adidas-Vanquish 2 Miles: 21.00
Weight: 0.00
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