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Week starting Mar 13, 2011

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
13.67
Adidas-Vanquish 2 Miles: 13.67
Weight: 206.00
Mon, Mar 14, 2011
Total Distance
4.00

I was at the Fieldhouse again today.  I wanted to run outside, but due to my schedule, the only free time that I had was while I was on campus.  It was a good run nonetheless.  I planned to only run three, but I felt really good.  

Adidas-Vanquish 2 Miles: 4.00
Weight: 206.00
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Tue, Mar 15, 2011
Total Distance
0.75

Short run today.  I started running and didn't feel very well at all, so i decided it would be better to take the day off.

Adidas-Vanquish 2 Miles: 0.75
Weight: 206.00
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Wed, Mar 16, 2011
Total Distance
3.55

Great run today.  I hit the treadmill today because i was on campus with time to run.  Great run.  I had plenty left in the tank when I finished.

Adidas-Vanquish 2 Miles: 3.55
Weight: 206.00
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Thu, Mar 17, 2011
Total Distance
2.25

Nice quick run today.  I took it a little faster than normal, but it felt great.

Adidas-Vanquish 2 Miles: 2.25
Weight: 206.00
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Fri, Mar 18, 2011
Total Distance
3.12

Nice treadmill run today.  It felt great.  My right gastrocnemius is extremely tight, but it was before I went running too.  My pace during my run was 8:41/mile.  It's not where I want it yet, but it's getting a lot closer.  The goal is 8:00/mile by the time I start the push to 26.2.

Adidas-Vanquish 2 Miles: 3.12
Weight: 206.00
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Totals
Total Distance
13.67
Adidas-Vanquish 2 Miles: 13.67
Weight: 206.00
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