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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Sat, Jun 18, 2011
Total Distance
10.20

Today's run was quite nice.  I ran down Logan canyon and had my wife give me water at Miles 5, 7.5, and 10.  I don't think I had enough in me before I started though.  I almost didn't make it through the first 5 miles.  Once I hit that point, I found my stride and just kept going.  I did it in good time.  The entire run took me 92 minutes, and that was including the short stops to drink water and talk with my wife.  I know I averaged right on 9:00/mile for the first five, and it looks like pretty close to that for the rest.

Right ankle was sore before, and my right knee is sore now.  Probably I was compensating when I ran, but it was a great run overall. 

Adidas-Vanquish 2 Miles: 10.20
Weight: 0.00
Comments
From Predog on Mon, Jun 20, 2011 at 00:48:25 from 24.10.142.244

Solid run buddy! First double digit run, yes?

From Craigalas on Mon, Jun 20, 2011 at 10:57:12 from 129.123.244.62

Yeah it was. It felt great. I'm excited to finally be getting up there in my miles.

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