Another River Run today. I ran as far as the Single track again. Today was a little tough. I was really stiff when I started off and wasn't sure I was going to be able to make it. After about half a mile though I loosened up and hit my stride. The way down was actually a little quicker than normal too. I decided to push my pace to see what I could do. I ended up running the back half in 8:08/mile. I was quite pleased with that. |