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Week starting Nov 08, 2009

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
42.67
Brooks Adrenaline GTS8 (4) Miles: 42.67
Total Distance
7.00

Boise, ID 6:30 am

Pace: 8:24

Cold this morning. Neither of us seemed like we were in the mood to push it, so we kept the pace comfortable and talked about work most of the way.

Brooks Adrenaline GTS8 (4) Miles: 7.00
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Total Distance
7.08

Meridian, ID 6:30 am

Pace: 8:42

Brooks Adrenaline GTS8 (4) Miles: 7.08
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Total Distance
7.01

Boise, ID 6:30am

Pace: 8:22

Brooks Adrenaline GTS8 (4) Miles: 7.01
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Total Distance
7.91

Boise, ID 6:00 am

Pace: 8:57

Rainy this morning. I made the mistake of running on Five Mile Road. I stayed on the shoulder because I didn't want to die, but it was a pain trying to miss puddles in the dark.

Brooks Adrenaline GTS8 (4) Miles: 7.91
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Total Distance
7.00

Boise, ID 6:30 am

Pace: 8:24


Brooks Adrenaline GTS8 (4) Miles: 7.00
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Total Distance
6.67

Boise, ID 9:30 am

Pace: 8:25

Brooks Adrenaline GTS8 (4) Miles: 6.67
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Total Distance
42.67
Brooks Adrenaline GTS8 (4) Miles: 42.67
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