| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Yellow (3) Miles: 69.44 |
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| | Boise, ID 6:30 am Pace: 7:50 It was 48 degrees this morning, but felt colder. Started out at about an 8mpm pace, ended up around 7:30.
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| Brooks Ghost 2 Yellow (3) Miles: 10.08 |
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| | Boise, ID 6:30 am Pace: 7:51 It got cold. 31 degrees out there.
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| Brooks Ghost 2 Yellow (3) Miles: 10.03 |
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| | Boise, ID 6:30 am Pace: 7:55 Cold again. I took it pretty easy this morning. Started out at a slow 8:20 and gradually increased the pace each mile. When I got into the subdivision there was a guy poking along about 100 yards ahead of my. I crossed the street so I wouldn't blow past him and make him feel bad, but then when I caught up with him he took off into a full sprint. What are we racing dude? So I picked it up a bit more and turned off on my street. I wanted to holler over to him "Hey buddy, I'm on my tenth mile here!"
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| Brooks Ghost 2 Yellow (3) Miles: 10.06 |
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| | Boise, ID 6:30 am Pace: 7:43 Ten more miles. Dark and cold.
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| Brooks Ghost 2 Yellow (3) Miles: 19.15 |
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| | Boise, ID 6:30 am Pace: 7:48 Good progression this morning. Last mile was at 7:20.
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| Brooks Ghost 2 Yellow (3) Miles: 10.05 |
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| | Boise, ID 8:00 am Pace: 7:32 A good solid run this morning. Ran stronger each mile. Took a figure 8 loop - Cloverdale, Joplin, Mitchell, McMillan, Eagle. I got to bed really late last night. I felt like I was running with a hangover at first, but after a while my head cleared and I finished strong.
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| Brooks Ghost 2 Yellow (3) Miles: 10.07 |
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| Brooks Ghost 2 Yellow (3) Miles: 69.44 |
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