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Week starting Jul 08, 2012

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
47.36
Brooks Ghost 3 Red Miles: 47.36
Mon, Jul 09, 2012
Total Distance
6.72

South Bend, IN 4:15pm

Pace: 7:45

I flew into South Bend earlier in the day this time, so I decided to do a sight-see run. I've been to Notre Dame before, but it's always cool to stop by and kiss the ring of the football gods. I parked a couple of miles from campus ran over and took a loop and a half around the stadium, cut across campus past Touchdown Jesus and the Gold Dome, took two laps around a little lake and headed back to the car.

Turned out to be a solid run, especially for a hot day. About 85 out there.

http://connect.garmin.com/activity/198237438

Brooks Ghost 3 Red Miles: 6.72
Comments(1)
Tue, Jul 10, 2012
Total Distance
5.30

Goshen, IN 7:15pm

Pace: 8:18

Bonk. I was going to do 8 or so, but I got about 2 miles up the Pumpkinvine trail and got to feeling pretty bad. So I turned back. Got to stay on an am running schedule this time of year.

Brooks Ghost 3 Red Miles: 5.30
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Wed, Jul 11, 2012
Total Distance
9.70

Goshen, IN 6:30am

Pace: 8:11

A nice morning run through the farmland. Didn't push the pace, kept it comfortable. Said hi to an old Amish man on a bicycle. Corn is getting about waist high.

Brooks Ghost 3 Red Miles: 9.70
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Thu, Jul 12, 2012
Total Distance
7.54

Goshen, IN 7am

Pace: 8:11

Slow easy run through the countryside.

Brooks Ghost 3 Red Miles: 7.54
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Fri, Jul 13, 2012
Total Distance
8.10

Goshen, IN 6:45am

Pace: 8:14

Last run in Indiana for a while. Decided to run through town and on the river trail.

Brooks Ghost 3 Red Miles: 8.10
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Sat, Jul 14, 2012
Total Distance
10.00

Boise, ID 10am

Pace: 8:15

Planned on going 12 or so, but got to not feeling so good after about 8, so I went home.

Brooks Ghost 3 Red Miles: 10.00
Add Comment
Totals
Total Distance
47.36
Brooks Ghost 3 Red Miles: 47.36
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