run, run, run

Week starting Jul 04, 2010

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
45.16
Brooks Adrenaline GTS9 Miles: 45.16
Mon, Jul 05, 2010
Total Distance
7.00

Boise, ID 6:30 am

Forgot to tell Randy that I was in town until late last night. So I waited in front of his house for a few minutes and then left on my own. I ran with music this morning. I need to do that more often. The podcasts are interesting, but might be slowing me down sometimes.

Brooks Adrenaline GTS9 Miles: 7.00
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Tue, Jul 06, 2010
Total Distance
7.00

Meridian, ID 6:30 am

Took a little modification of my Meridian loop. I went up Cloverdale to McMillian and then down Locust Grove to Ustick.

Brooks Adrenaline GTS9 Miles: 7.00
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Wed, Jul 07, 2010
Total Distance
7.07

Boise, ID 6:30 am

Brooks Adrenaline GTS9 Miles: 7.07
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Thu, Jul 08, 2010
Total Distance
7.08

Meridian, ID 6:30 am

Brooks Adrenaline GTS9 Miles: 7.08
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Fri, Jul 09, 2010
Total Distance
7.00

Boise, ID 6:30 am

Keeping up the sevens this week.

Brooks Adrenaline GTS9 Miles: 7.00
Comments(1)
Sat, Jul 10, 2010
Total Distance
10.01

Boise, ID 7:15 am

Took it slow and easy. I went over to Maple Grove and down the trails to Chinden and back up the hill. Nice morning for a run.

Brooks Adrenaline GTS9 Miles: 10.01
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Totals
Total Distance
45.16
Brooks Adrenaline GTS9 Miles: 45.16
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