5:19am
Pace: 8:17
Best early morning run in a long time. Put in some good splits that last three miles. Probably helps that yesterday was a rest/cheat day. Have a little more energy when I'm not running hungry.
5:49pm
Pace: 7:21
Another two-a-day. Trying to get at least two a week in. This one was slower than I had hoped for. 22:47 5k
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