| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 57.25 |
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| | Boise, ID 7am Pace: 7:54 Slept in half-hour more since it was a holiday. Last run in Boise for a while. Working out of town for two weeks.
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| Brooks Ghost 3 Red Miles: 7.05 |
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| | Springville, UT 5pm Got in to Utah at 1am Monday night, so I didn't run Tuesday morning. So, I ran back from work. I took the 10-mile route and made a wrong turn, so I went an extra mile -- mostly up the mountain. Started getting cold and it was windy the whole way, but I felt strong and kept a decent pace -- I think. The Garmin crapped out again. Now I have an excuse to buy one of the new ones.
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| Brooks Ghost 3 Red Miles: 11.15 |
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| | Spanish Fork, UT 6:30am Pace: 8:30 Took the 10 mile route in to work this morning. Still kind of tired from the run home last night.
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Spanish Fork, UT 7am Pace: 8:10 Woke up this morning and it was snowing and windy. I just didn't have it in me to run up toward the canyon again this morning, so I took the direct route into work. I suck.
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| Brooks Ghost 3 Red Miles: 6.33 |
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| | Spanish Fork, UT 6:45am Pace: 8:07 Ran into work again.
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Spanish Fork, UT 8:30am Pace: 8:22 I planned to run up the hill to Woodland Hills, but it turned out to be too far away. I only wanted to run 12 today, so I went 6 miles and turned around. The hill had barely started when I got to the turn-around point.
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| Brooks Ghost 3 Red Miles: 12.72 |
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| Brooks Ghost 3 Red Miles: 57.25 |
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