| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 3 Red Miles: 54.20 |
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| | Boise, ID 6:15am Pace: 7:54 Held a decent pace with Randy for the first 7 miles, then decided to do three more and step it up a bit. Went twice around the park. Ice is mostly gone and that's a good thing.
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| Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID 6:30am Pace: 8:07 I wanted to keep the pace under 8mpm this morning, but yesterday I did a chick workout with my wife and Jillian Michaels kicked my butt (quit laughing, it's not funny).
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| Brooks Ghost 3 Red Miles: 8.12 |
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| | Boise, ID 6:15am Pace: 8:20 Still feeling a bit sore and tired.
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| Brooks Ghost 3 Red Miles: 7.00 |
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| | Boise, ID 6:30am Pace: 8:15
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| Brooks Ghost 3 Red Miles: 8.11 |
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| | Boise, ID 6:15am Pace: 8:06 Did five easy miles with Randy. He wanted to go shorter this morning because he hurt his back sneezing. Then I did a few more faster miles around the park. I'm going to try to avoid sneezing from now on.
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| Brooks Ghost 3 Red Miles: 8.17 |
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| | Nampa, ID 9am I took my daughters to Nampa so they could play volleyball and went for a run while I waited. Went up by Lake Lowell and saw some people ice fishing. Also went down a greenbelt path that was quite pretty -- I know, pretty and Nampa are two words that don't usually go together.
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| Brooks Ghost 3 Red Miles: 12.80 |
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| Brooks Ghost 3 Red Miles: 54.20 |
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