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MISSION MILE TIME TRIAL #2

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 286.18
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Mon, Apr 24, 2017
Race: MISSION MILE TIME TRIAL #2 (1 Miles) 00:05:11
Total Distance
6.00

There's a really nice track in Epinal that I would like to do a time trial on sometime but as for today we didn't have to go all the way over there so I did the time trial on the Canal des Vosges. 1.75 warm up and .25 of strides. First 400 was at 5:00 pace which would be awesome if I could do that by the end of the transfer. Came through 800 and 1200 slower as my body reminded me I haven't ran fast in a long time. Finished at a respectable 5:11. Happy with it. I'm gonna really try to break 5 in the future. Cooled down til 6 for the day. Then went on two short hikes with Alhin and Elder McCrea. 

Pegasus 33 Gray Miles: 6.00
Comments
From Eugene on Wed, Apr 26, 2017 at 13:41:38 from 130.160.194.10

D8

From Bill on Wed, Apr 26, 2017 at 23:04:22 from 66.114.97.133

When muscle memory and mental toughness meet the road. Happy to see your post. Plenty of time to work on bringing times down later. Enjoy the moments you have happening all around you.

From Ryan Raff on Fri, Apr 28, 2017 at 22:40:45 from 65.130.33.191

My boy

From Eugene on Wed, May 03, 2017 at 18:07:25 from 130.160.194.9

Hurtful words, but who has the more recent baller updates??(ps much love 2 josh)

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