Left shin was a little sore yesterday and I could still feel it today, so I went short (4.4 miles) and slow (8:13 AP) with Holly, who is content at this kind of pace anyway. Just like any other sensible dog, she only has easy run and sprint paces.
Thanks to Glen from Wasatch Running Center for this pair of Skechers, a demo pair with minimal usage (20-ish miles?). GoRun 4 seems pretty similar to the old pairs, which is good. As usual, these are really cushioned and comfortable for lighter shoes, and the fit is great.
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