It has been a while...sorry! Tuesday I was up at 5:30am to take my brother to Atlanta for an early flight, then Heather got into Atlanta late and it was a crazy evening getting things ready. Wednesday the movers came...I should have gotten up and ran, but I was pretty exhausted from the day before and all the driving without a nap. Excuses basically! Today was much better. The humidity is still getting to me. I did this run in 1:00:48 so that a 7:36 average pace. It was hillier than what I am used to running, so maybe that made a difference. I hope that I can bring down my times though, I thought the altitude adjustment would work better for me...we'll see! |