Didn't go to bed until like 2:30am because of zeroing our PEC-15s to get ready for a night fire. So we didn't get up and do PT in the morning but had an hour to do PT later. I ran on the treadmill and started slow and got progressively faster. I went 8:20 7:30 6:45 6:10. It was nice to finish those last two miles sub-13:00 Hopefully we'll try and keep the mileage up. |