Today's run was faster and I was grateful for it! I ran this one in 58:20, which made me got just a little over 8 miles. That was an average of 7:17, much better! I felt better this morning maybe because it was a little cooler, but still Georgia humidity. I ran a different course, I am just picking places to run. They have a river walk here on post that is nice. It is a straight shot from my house about 1:25 miles, yesterday I turned left, today I went right. It went by the National Infantry Museum and then along the 'Follow Me' golf course. It was pretty for so early in the morning. My miles were as follows: 8:23 (pretty slow, I tried to not got out to fast) 7:37 7:27 7:11 6:56 7:03 6:49 6:52 Almost four miles sub 7minutes, that is something that I am really shooting for on these long runs. Things look okay, I just need to try and keep it up here in the next few weeks!
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