Trails!

Week starting Dec 04, 2011

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
47.000.0047.00
Stationary Bike 2011 Miles: 47.00
Mon, Dec 05, 2011
Slow milesFast milesTotal Distance
11.000.0011.00

AM: 70 mins (i.e. 7 miles) on the bike

PM: Another 40 mins in the saddle

Stationary Bike 2011 Miles: 11.00
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Tue, Dec 06, 2011
Slow milesFast milesTotal Distance
9.000.009.00

AM: 60 mins on the bike

Sciatica still sore to the touch.  Not much improvement yet...

PM: 30 more mins

Stationary Bike 2011 Miles: 9.00
Comments(2)
Wed, Dec 07, 2011
Slow milesFast milesTotal Distance
3.000.003.00

AM: 30 mins.  I have one sick kid and I don't feel too hot myself so I took it easy to be safe.

Stationary Bike 2011 Miles: 3.00
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Thu, Dec 08, 2011
Slow milesFast milesTotal Distance
9.000.009.00

AM: 60 mins - Feeling a bit better today all-around.  Bum is getting better.

PM: 30 mins on the bike

Stationary Bike 2011 Miles: 9.00
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Fri, Dec 09, 2011
Slow milesFast milesTotal Distance
5.000.005.00

AM: Warmed up 15 mins on the bike then hopped on the treadmill to give it a go.  I made it one minute before pulling the plug.  My leg still has pain shooting up the nerve with every step.  Guess it is still not as improved as I thought.  Got back on the bike for 35 more mins.

Stationary Bike 2011 Miles: 5.00
Add Comment
Sat, Dec 10, 2011
Slow milesFast milesTotal Distance
10.000.0010.00

Watched Le Tour (2000) - sure made the time fly by. - 100 mins

Stationary Bike 2011 Miles: 10.00
Add Comment
Totals
Slow milesFast milesTotal Distance
47.000.0047.00
Stationary Bike 2011 Miles: 47.00
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