Trails!

Week starting Aug 20, 2006

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
26.0018.0044.00
Slow milesFast milesTotal Distance
0.008.008.00

Airport Loop

Time:59:00

Ave HR:172

My back is a little sore. I am still trying to get better from my cold.

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Slow milesFast milesTotal Distance
5.000.005.00

Goosner Foods Loop

Time: 39:00 Min

Ave HR: 157

I tried to recover as much as possible.

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Slow milesFast milesTotal Distance
2.000.002.00

Time 16:25

Ave HR 156

I am still way sore and weak from saturday

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Slow milesFast milesTotal Distance
9.000.009.00

Dirt Road to Barn out and back

Time: 75:15

Ave HR 163

I was feeling awful today. The heat and sun was tough to run through. I also got a blister on my toe. I ran it 4 minutes slower than normal.

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Slow milesFast milesTotal Distance
10.0010.0020.00

My last long run before the Marathon. I finally feel better from my cold.

5 Mile splits

36:45, 37:35, 39:00, 39:15

Total Time 152:45

Ave HR 163

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Slow milesFast milesTotal Distance
26.0018.0044.00
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