Trails!

Week starting Aug 11, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
21.000.0021.00
2013 Trail Miles Miles: 21.00PI EMotion Trail N1 Miles: 21.00
Slow milesFast milesTotal Distance
7.000.007.00

Didn't run this week (until today) to try and finally get better from this sinus infection.  Still coughing a bit but feeling much better.  I am in SLC for a funeral so I took advantage and went up Big Cottonwood Canyon.  Trailhead was 5 miles from my parent's doorstep.  I went up Mill B trail to Lake Blanche.  Pretty steep and rocky.  Views were great though.  51 mins up and 30 mins down with a slow jog around the lake and around at the top. 

T-1:38 2800' vert 

2013 Trail Miles Miles: 7.00PI EMotion Trail N1 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
14.000.0014.00

Mill-D to Desolation Lake then beyond on Wasatch Crest trail.  I love that trail.  All very runnable and scenic.  A great run.  Plus I went golfing today.  Nice

T-2:18 (9:51) 3200' vert

Over the past 7 weeks I have run 11 miles on the road and 371 on trails.  That is definitely a record for me.  Love it!  I think I will incorporate a bit more road running though as I feel I have done enough vertical lately and could use some more speed work.  Since I don't do speed work on the track, running on the roads will have to do.   

2013 Trail Miles Miles: 14.00PI EMotion Trail N1 Miles: 14.00
Comments(2)
Slow milesFast milesTotal Distance
21.000.0021.00
2013 Trail Miles Miles: 21.00PI EMotion Trail N1 Miles: 21.00
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