Trails!

It rained over an inch of rain last night and this morning.  Water was coming out of our ears.  I didn't want to bike in a mud bog so I stuck to the roads today.  As it was I was racing rain storms and battling wind left and right.  I got soaked and then the sun was out, over and over.  Decided I had enough at 24 miles.  I went out to the Mendon Cemetery then over to wellsville before the rain chased me home. 

T-1:14 (19.4mph) 24 miles 350' Vert

Standard, uneventful, but still fun Mountain bike ride

T-1:17 (12mph) 15.5 1050' Vert 

Providence Canyon Trail to the 7.5 mile mark (from the house).  The creek crossing gets my feet wet and then they freeze the whole way home.  Other than that, glorious.

T-1:20 (15 miles) 11.2 1500' Vert

- Bike commute - convert to 3 miles x-train

Providence Trail again (same as yesterday) 

T-1:21:30 (15 miles) 11mph 1500' Vert

AM: Green Canyon to 1/4 mile past the end of road (via singletrack of course) before the snow stopped me.  I froze on the way down.  I need to wear my warm gloves not my thin ones.

T- 60 min 9.25 miles 9.2mph 1200' vert

Lunch: Drove to green canyon with Dan and biked for about 30 mins for our lunch break.  It was fun, but pretty short. 

T-32:30 5.25 miles 9.7mph 700' vert

Long Trail Ride -

House to Providence along Deer Fence to Dry Canyon as far as I could go then down and over to Providence Canyon to the Quarry, then halfway down the canyon and back up to the quarry, then home.  Lots of hills.

T- 3:05 (8.5mph) 26 miles 3600' Vert

Weekly Summary:

61.5 converted miles, 94 mtn bike miles, 24 road bike miles, 9900' Vert, 591 Minutes (9 hr 51 min)