Trails!

Week starting Mar 11, 2012

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
28.500.0028.50
2012 Stationary Bike Miles Miles: 16.002012 Mountain Bike Miles Miles: 26.002012 Trail Miles Miles: 1.00Altra Lone Peak Miles: 1.00
Slow milesFast milesTotal Distance
2.000.002.00

20 mins on the bike  - keeping things chill again this week as my test I ran Sat failed.  My leg was achy all sunday and some of today as a result.  Another week of rest with a little biking mixed in.

2012 Stationary Bike Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

AM: 30 mins on the stationary bike

PM: 35 mins on a loop of Young Ward.  Had to take advantage of the 60 degree weather.  It was amazing.  9.5 miles

2012 Mountain Bike Miles Miles: 9.502012 Stationary Bike Miles Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

AM: 30 mins on the bike.  Leg is feeling ok.

2012 Stationary Bike Miles Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

AM: 20 mins on the bike

PM: 30 mins on bike

2012 Stationary Bike Miles Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

30 mins on bike followed by 13 hours at work. Lame

2012 Stationary Bike Miles Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Biked up to Deer Fence in the tornado.  The wind made things interesting.  The trail is in great shape.  A bit bumpy but dry.  I headed over to Dry Canyon ditched the bike and ran for 1 MILE.  Leg felt pretty good during and after.  Decided to keep it short today and not push it.  The running was glorious even if I am horribly out of shape and barely moving. 

1:30 for everything.

2012 Mountain Bike Miles Miles: 16.502012 Trail Miles Miles: 1.00Altra Lone Peak Miles: 1.00
Comments(1)
Slow milesFast milesTotal Distance
28.500.0028.50
2012 Stationary Bike Miles Miles: 16.002012 Mountain Bike Miles Miles: 26.002012 Trail Miles Miles: 1.00Altra Lone Peak Miles: 1.00
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