Picked up the microspikes and headed out to the river trail. The trail was nice and packed until the single track then it got a bit lumpy. Great weather as I got to see the sunrise while at Spring Hollow before dropping back into the soupy cache valley. Leg got sore especially on the downhills. Still not better, but slowly improving. T- 1:17:40 (9:43) 900' vert * Weekly summary 34 miles 1000' vert (4 hours 46 mins running time)
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