Still keeping off the hills. Going mad. Leg continues to improve though. I decided to drop to the 25K (Buffalo Run) last night. Better play it safe.
Ghost 4 Miles: 8.00
2013 Road Miles Miles: 8.00
Comments
From Adam RW on Tue, Mar 19, 2013 at 13:58:08 from 128.110.93.43
Every step in the right direction. Glad to see continued progress.
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