So we got our treadmill today! After putting it together, I took it for a spin. Wow, those things are boring. Luckily I hooked up a dvd player and watched an episode of The Office (Season 3) to pass the time. I have a feeling I will be watching every episode over and over to pass the time. I will probably re-watch 24 as well (as that is my second favorite TV show). I don't know if the extra day helped my leg heal or if it is the softer surface of the treadmill, but I hardly felt my knee at all today! I wasn't tempted to cut it short due to pain. I plan on upping the mileage again tomorrow (on the treadmill of course) and track my healing progress. Time to ice
T-37:30 (5 miles - 7:30 ave) .5% incline ~150 ave
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