Paul met me at my house and we took of tour of Providence and Millville. The roads were pretty iffy but runnable. It sure beat the treadmill, that's for sure. I dropped off Paul at the gym and did another loop of River Heights before heading home. I didn't get in the 15 that I wanted to run, but since my entire household is sick, that is probably wise at this point. T-1:40:00 (7:51) 12.75 miles 146 ave
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