Longer run with the guys today. We had a special guest appearance by Logan. Joe the plumber joined us as well. Paul was gracious enough to let us meet at his house. He might volunteer that option every week. Jon was a no-show. He must have slept through another run....That makes 6 in a row. A new PR I ran 2 miles to Paul's house and then met up with the rest of the guys. The main portion of the run consisted of lots of boring country roads with one hill. Spectacular. (Young Ward Loop including one length of the planet walk). I felt like crud today, so even though the pace was easy, the effort was not. I feel fine now though. Go figure. T-1:46:30 (7:20) 152
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