Trails!

April 20, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
21.500.0021.50

Long Run - 

Today's long run was 21.5 miles in BSF canyon.  We joined up with the ATK running group for free food and rides to the top.  Well, near the top as we started at mile 4 of the course then up to the start then back down.  We ran some at 7 some at 6 and some in-between.  We even hammered up the big hill for no good reason at all.  Good fun run.  

T-2:2x:xx (not exactly sure since I forgot to start the watch after a drink break or two).  (6:4x ave)

Cumulus 10 Silver Miles: 21.50
Comments
From redrooster on Sat, Aug 22, 2009 at 21:59:34 from 71.219.123.203

you guys sure know how to party. wish I had known you had all that free food, water and sunny-D for me and I would have saved the weight carrying my water and hammer gel!

From Jon on Sat, Aug 22, 2009 at 23:32:21 from 75.169.140.152

No good reason?

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