Landfill Loop plus some un-timed. Ok, now I am worried. Today the knee thing I have felt since monday (different than the last knee thing) was seriously unhappy. Hopefully a few more days at reduced mileage and speed will help.
Cumulus 11 White Miles: 6.50
2011 Road Miles Miles: 6.50
Comments
From Aaron Kennard on Wed, Feb 23, 2011 at 13:31:00 from 98.245.117.176
Not cool about the knee! Take it easy...no need to rush back in to fast the week after a long race anyway.
From Jon on Wed, Feb 23, 2011 at 18:39:37 from 74.177.118.24
Take the rest of the week off, man. After all, you just did a 5 hr run on Sat.
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