I feel like I got ran over by a truck. 14 hours of painting sure does a number on you. I remember why I got a college degree now. The worst is behind me now. I managed to fall out of bed and stumble out the door. I decided against anything hard today and did a hilly course to compromise. Providence hills loop with the extension to Providence canyon. I worked the hills pretty good and managed to go sub 6 on the downhill. T- 65:30 (9.25 miles) (7:05) 157
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