Trails!

April 23, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
7.252.009.25

I feel like I got ran over by a truck.  14 hours of painting sure does a number on you.  I remember why I got a college degree now. The worst is behind me now.  I managed to fall out of bed and stumble out the door.  I decided against anything hard today and did a hilly course to compromise. Providence hills loop with the extension to Providence canyon.  I worked the hills pretty good and managed to go sub 6 on the downhill.  

T- 65:30 (9.25 miles) (7:05) 157

Cumulus 10 Silver Miles: 9.25
Comments
From Dale on Thu, Apr 23, 2009 at 12:41:03 from 69.10.215.11

I'll have to remember that you said hills aren't hard when you run your next hilly race...

From redrooster on Thu, Apr 23, 2009 at 16:09:29 from 129.123.3.31

I told you to wear a respirator. you never listen. Hey- lets go water skiing sometime. do you have a boat? I used to but I sold it, wish I hadn't. I figure if I can't run I should water ski.

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