Trails!

November 04, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Sat, Apr 23, 2011
Slow milesFast milesTotal Distance
15.000.0015.00

Bike Ride -

My leg was quite unhappy with me the last few days.  I guess I did too much this week and it caught up with me.  So, for a break I went for a bike ride.  That seems to not hurt it at all.  I figured a nice ride up to Hardware Ranch would be just right.  Well, apparently I am out of shape.  The nice tailwind I had going up the canyon was brutal on the way down.  I was quite miserable.  Oh, well I survived and with a 2.5 hour ride to boost the fitness while not hurting the leg.  Perfect.

T- 2:28 (44 miles) 17.8 mph (convert to 15 miles x-train) 500' Vert

** Weekly Summary 55 Miles (40 Running) 465 Mins 3900' Vert

Too much running hurt the leg again.  Better re-evaluate for next week.

Road Bike 2111 Miles: 44.00
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