Canal Trail and a bit of the BST. No good news to report. Still struggling with this injury. I still think it is my bulging disk causing nerve pain. Not positive though.
T- 1:02 (8:53) 600' vert
Cascadia 7 Miles: 7.00
2013 Trail Miles Miles: 6.00
2013 Road Miles Miles: 1.00
Comments
From Mike on Mon, Oct 14, 2013 at 15:25:43 from 129.123.141.94
Get better man! I wanna do the grand canyon run! You can do it!
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