Between 9.5 hours driving yesterday and waterskiing on wed, my back is tweaked. My form is all messed up but I was able to get it to loosen up a tad during the run. I got in 10 miles on a bike path at my Dad's house in Denver. Luckily he is a LMT and can fix me up... T-1:13:45 (7:23) 152 |