8 Miles on Young Ward via ICON out and back. Threw in some strides too.
T-59:15 (7:24) 145
Landreth 4 Miles: 8.00
Comments
From Jon on Wed, Mar 18, 2009 at 16:58:55 from 138.64.2.76
What time you gonna be ready to run tomorrow?
From cody on Wed, Mar 18, 2009 at 17:13:14 from 69.9.58.17
Not till 5:20-5:30. Want me to come over when I am ready?
From Jon on Wed, Mar 18, 2009 at 17:20:08 from 138.64.2.76
Yup yup. I'll be ready for 13 miles. Are we driving to BSF?
From cody d on Wed, Mar 18, 2009 at 17:26:38 from 69.9.58.17
I would prefer it. Plus it makes it ideal for a quick stop at maceys... I think I can drive. I will let you know if that is a problem.
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