10 miles again. Yep, I am on a roll. Today I ran a hilly providence millville short loop. This week is all about increasing the mileage, so no major workouts. I am venturing into injury territory so have to be careful.
T-1:11:30 (7:09) 153
Landreth 4 Miles: 10.00
Comments
From Jon on Thu, Feb 26, 2009 at 18:45:28 from 75.169.139.171
Does Beth know you are flirting with injury?
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