Calf/Knee felt better today so I went out to clear the head. The soreness/tightness is still there but only while running now. Gonna take it easy for a while. No reason to push things, except for my own sanity.
Cumulus 11 White Miles: 4.00
Comments
From Jon on Wed, Oct 27, 2010 at 23:25:11 from 98.71.140.240
I like your Running Accomplishments- double CR holder, plus trail running addict. Awesome.
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