Trails!

November 05, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Oct 24, 2007
Slow milesFast milesTotal Distance
3.005.008.00

AM: No time for a Big or Med workout, so it was a small workout. I ran the Providence-River Heights Loop. I started out at 6:48, 6:42, 7:06 then did the rest at tinman tempo pace. I wasn't feeling too spry so it felt closer to half marathon pace effort today. I went 6:15, 6:22, 6:22, 6:10, 6:17. I was able to out lean the 6:30 guy at the tape without even knowing I had passed him.

T-51:59 (6:30) 8 miles 168 ave

Later, I found out that I needed to catch the next flight to Minneapolis, so I spent the rest of the day traveling.  I made it to my hotel by 10pm 

Comments
From wheakory on Wed, Oct 24, 2007 at 12:14:53

Good work-out and way to beat the 6:30 guy. He was chewing at your ankles. You had some really good consistent splits.

From Bethany on Wed, Oct 24, 2007 at 12:33:04

nice effort!(no, i dont mean that in a.."wow, not as good as usual, but you have a sweet spirit" way!) Dont know what else to say except way to get up while i am still sleeping, go out in the cold while I am warm in bed and run while I rest, then go to work while I stay home!

From Kim on Wed, Oct 24, 2007 at 12:37:05

Bethany,

What you said is ditto to my husband, Tom. Sometimes I feel so guilty that he has to get up early to get his run in so he can head of to make money for me. I love being a stay at home mom and have been at it for 19 1/2 years! Thanks to our awesome husbands for helping us be able to do that!

From bethany on Thu, Oct 25, 2007 at 10:20:53

ps i updated our family blog. go check it out!

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