Trails!

December 24, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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2015 Trail Miles Lifetime Miles: 2047.50
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Altra Torin 2.5 Red Lifetime Miles: 7.00
Fri, Oct 13, 2006
Slow milesFast milesTotal Distance
0.005.005.00

River Trail via Horshoe Park

I was pretty busy today (as usual for fridays) so I ran 5 when I could. I was hanging around the 7:00 min/mile pace without thinking about it. I did the "Golden Mile" splits in 6:20 and 6:25 (roughly 7 min/miles).

Afterward, I tore down a huge branch off the huge tree in the backyard. The wind broke the branch back in Aug but it was still attached but hanging to the ground. The tree had dried up enough finally to twist and pull it down. I managed to not hurt myself too bad (minor hand injury is all).

Total Time: 36:04

Ave Hr: 159

Comments
From Sasha Pachev on Sat, Oct 14, 2006 at 07:56:05

Good training this week. I have the same suggestion for you as the one I left in Dan's blog about gradually bringing your mileage to 60 a week.

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