Full taper mode for my Grand Canyon Adventure on Monday. So, today's run was one of the shortest saturday runs EVER. But just what I needed to charge the batteries and get some fresh air. Nothing better than running up Stump Hollow watching the sunrise. Except maybe running down.
T-1:31:30 (9:09) 1800' vert
Weekly summary: 37.5 miles in 5 days with 4000' vert
Fireblade Miles: 10.00
Comments
From Aaron Kennard on Sat, Oct 09, 2010 at 18:58:17 from 24.8.144.22
haha - i like your idea of a taper...that run would annihilate most road runners and would be anything but a taper run. good stuff.
From Jon on Sat, Oct 09, 2010 at 20:27:27 from 75.169.144.211
Yeah, you should try my 3-day, 0-mile taper! Although I would love Stump- want to do it again next week, assuming we can run after Monday?
From jtshad on Sun, Oct 10, 2010 at 10:55:47 from 69.20.183.178
Have a fun time and be safe! Wish I was there!
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