It felt pretty good. I was going for a 57:00 time but I saw that I was on course to break my previous best so I went for it. Today felt like my High School days when I ran fast every day.
Comments
From Sasha Pachev on Mon, Sep 11, 2006 at 14:45:14
Being able to run 8 miles in 54:38 all out with sustained 40 miles per week predicts 3:16 for TOU on my predictor. From your description, it sounds like it was not quite an all-out effort. So things are looking good for you for the marathon if the gas tank holds up.
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