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November 02, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Mon, Jun 25, 2007
Slow milesFast milesTotal Distance
10.300.0010.30

Felt Suprisingly Good this morning.  No soreness form WBR, only a bit of fatigue.  I bet it will show up in another day or so.  I ran my Providence Hills loop adding a mile into Providence Canyon.  I ran up to the water tank.  8:00 mile pace at turn-around.  Didn't push, just stayed at a comfortable pace both directions.

Total Time: 1:17:48 (7:33)

Ave Hr: 154

Comments
From Jon on Mon, Jun 25, 2007 at 10:02:44

No soreness? That's it- next year, you get to run leg 35.

From James on Mon, Jun 25, 2007 at 11:23:24

I agree, next time we will give you a couple of mean legs. I am still pretty sore, even to the touch.

From Cody on Mon, Jun 25, 2007 at 11:35:36

What a bunch of babies! You guys only ran up and down a couple of wimpy hills. Hardly Ragnar...

Uhh, yeah, I was pretty grateful for my relatively flat legs. I've got nothing to complain about.

From Chris Rogers on Mon, Jun 25, 2007 at 14:48:22

Cody,

Great to meet you at WBR. You ran some great legs and I think you're ready to break through with some fast PR's this year. Good training + Des News course = FAST PR!!!

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