Today I ran from my parents house in Cottonwood Heights to my in-laws in T-ville. I ran up to the 7-11 then ran thru the Old Mill and down 6200S I worked my way west and ended up taking Winchester all the way there. I suffered in the heat as I got a late start. I started out running sub 7 pace and ended up close to 9 min miles on the last hills during the last 2 miles. I was pretty wiped.
Total Time: 1:26:42 (7:40)
Ave Hr: 158 |