I couldn't get myself out of bed at 5 to run with the boys so I slept in till 6. Wise choice other than the drizzle I ran through. It felt pretty good though so I can't complain. I ran up to the mouth of Providence Canyon nice and easy. Averaged 8 min pace for the first half and then let gravity do its thing. T-1:11:30 (7:31) 9.5 miles PM: 2 miles with the family
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