Trails!

April 28, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
15.003.0018.00

AM: 5 easy

PM: Was planning on a big bike ride but the 30mph winds discouraged me.  I decided to do a medium workout instead. Probably not a good idea either.  The wind blew!  I can still feel some major fatigue in the body from Sat.  I feel like I am just breaking down at this point.  I need to take a few easy days to regroup and renew the energy.  Today's run was a total death march.

Providence canyon - Deer Fence - Dry Canyon (.5 mile up is all) - home via River Heights.

13 miles T- 1:42:00 (7:51) 151 ave

1000' vertical

Sinister Miles: 13.00Brooks Launch Miles: 5.00
Comments
From Jon on Tue, Apr 27, 2010 at 22:54:51 from 75.169.142.101

Yup, that's why I'm doing a super easy week. I don't think I'm even running today...

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