Trails!

November 05, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Tue, Mar 16, 2010
Slow milesFast milesTotal Distance
8.005.0013.00

Medium Workout - 

Hilly workout today as I ran up to Dry Canyon and did 1.25 up the canyon.  The trail was pretty icy and the footing was tough.  I was doing 12-15 min/mile and about 8 coming down.  Not exactly blazing fast.  I did enjoy being in the mountains though. As I went by the entrance to the BST, I decided to follow the trail for a bit to check out the condition of the trail.  I would say it is about 60% ice and 40% dirt.  It needs some time to thaw out.  As I started heading home, I saw it was 6:57 and I was 5 miles from home. Time to get going.  I put the hammer down and got home in just under 30 mins (downhill).  Good solid workout that I am sure I will feel tomorrow.

T-1:38:00 (7:54) 158

Brooks Launch Miles: 13.00
Comments
From Jon on Tue, Mar 16, 2010 at 23:47:56 from 75.169.136.27

Sounds like a fun, good run.

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