AM: 2.5 miles in 45 mins on treadmill walking 12% incline (1500' Vert) - No pain or soreness.
PM: 2 miles in 35 mins 12% incline (1250' Vert)
Brooks Launch Miles: 2.00
Cumulus 11 White Miles: 2.50
2011 Treadmill Miles Miles: 4.50
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